
Personal Training for Women 40+
Strength. Confidence. Vitality, at every stage of life.
FIND YOUR STRENGTH WITH JENNY JACKSON
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Certified Personal Trainer | Over 25 Years of Experience
Are you ready to feel stronger, more confident, and energized?
I specialize in strength training for women 40+, helping you build lean muscle, boost metabolism, and move through life with power and purpose.
Whether you’re new to fitness or looking to level up your routine, my programs are individualized, supportive, and designed to fit your lifestyle.
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What I Offer:
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Customized training plans tailored to your goals, fitness level, and budget
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Flexible training options: online, in-person in Barrie, or at your own home or gym
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Personalized scheduling to suit your availability and pace
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Program design only options — perfect if you prefer to train on your own, with access to my video library and optional regular check-ins
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Choose the Training Format That Fits You:
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Bundled sessions for ongoing support
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Packages of 4, 8, or 12 sessions for structured, progressive results
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Individualized program design starting from $100

Ready to Begin Your Journey?
Schedule your free consultation to find out if we’re a good fit and start your journey to lasting strength and confidence.