JennyJackson
Movement & Mindfulness Educator
Hi! I'm Jenny and I am so honoured that you are here. I am a wellness leader and movement educator with over 25 years experience in creating and facilitating classes, workshops, trainings and retreats. I go with the flow, evolve & align with the fluctuations of life and circumstance.
My professional goals are to EDUCATE, INSPIRE and foster COMMUNITY in everything that I create! ​If you believe in authenticity, inspired living and that every single human is unique (and thus their practice should reflect this uniqueness), then you have come to the right place.​Welcome!
The light and darkness within me honours the light and darkness within you....because, let's face it, the essence of yoga is to recognize that the ebb and flow of heavy & light, masculine & feminine, strength & ease, is what creates meaning on our mats, and in our lives.
About Me
My professional portfolio includes:
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owning a yoga & movement studio
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creating & leading a nationally recognized Yoga Teacher Training School (200 & 300 hour programs)
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working as a fitness leader & group exercise coordinator for the largest gym chain in Canada for almost a decade
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teaching as a college professor in Health & Fitness Promotion
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facilitating retreats in Canada as well as internationally
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acting as the Wellness Coordinator for a world-class spa
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teaching yoga in schools, incarceration facilities, shelters, studios, gyms, community centres, and more...
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Movement as Medicine
Breath Awareness as Alignment with Peace
Strength & Resiliency in Body, Mind & Spirit
Grace & Humility
Mindfulness
Self-awareness
Compassion
These are just some of my core values when it comes to how I show up year after year...both within my own personal life, and in the lives of those I lead and connect with. ​
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I deeply embody the 8 Limbs of Yoga in my own journey.I align with integrity in my personal and professional relationships, and I would be HONOURED if you chose me as one of your guides on this amazing journey we call LIFE!
