Jenny Jackson
Movement & Mindfulness Educator
Hi! I'm Jenny and I am so honoured that you are here. I am a wellness leader and movement educator with over 25 years experience in creating and facilitating classes, workshops, trainings and retreats. I go with the flow, evolve & align with the fluctuations of life and circumstance. My professional goals are to EDUCATE, INSPIRE and foster COMMUNITY in everything that I create!
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If you believe in authenticity, inspired living and that every single human is unique (and thus their practice should reflect this uniqueness), then you have come to the right place.
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Welcome! The light and darkness within me honours the light and darkness within you....because, let's face it, the sun needs the moon like the day needs the night.
With more than 25 years of leadership in fitness, yoga and formal education behind me, I can authentically say that I have led a life of EDUCATING, INSPIRING and MOTIVATING thousands of individuals in countless forums and venues.
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My professional portfolio includes:
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owning a yoga & movement studio
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creating & leading a nationally recognized Yoga Teacher Training School (200 & 300 hour programs)
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working as a fitness leader & group exercise coordinator for the largest gym chain in Canada for almost a decade
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teaching as a college professor in Health & Fitness Promotion
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facilitating retreats in Canada as well as internationally
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acting as the Wellness Coordinator for a world-class spa
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teaching yoga in schools, incarceration facilities, shelters, studios, gyms, community centres, and more...
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Movement as Medicine
Breath Awareness as Alignment with Peace
Strength & Resiliency in Body, Mind & Spirit
Grace & Humility
Mindfulness
Self-awareness
Compassion
are some of my core values when it comes to how I show up year after year...both within my own personal life, and in the lives of those I lead and connect with. ​
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I deeply embody the 8 Limbs of Yoga in my own journey.I align with integrity in my personal and professional relationships, and I would be HONOURED if you chose me as one of your guides on this amazing journey we call LIFE!