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Online Yoga Classes

Meet me on the mat!

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September Online
Yoga Classes

Join me online from the comfort of your own home for a series of 4 Mindful Yoga classes that are suitable for ALL levels of practitioners.  

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Despite streaming from IG, my intention is to ensure that my classes are:

  • inclusive

  • engaging

  • supported

  • creative

  • inspired

Mondays in September

Join me for some free yoga at home.

Mondays will be our day to hang out on our mats: alternating between mornings and evenings, for an efficient 45-minute practice.

IG LIVE. will be recorded & re-posted on IG only

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September 2 @ 8am: Freedom Flow

September 9 @ 8pm: Happy Hips

September 16 @ 8am: Strong Back, Open Heart

September 23 @8pm: Rest & Restore

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